Displaying local activities and events running in the next two weeks
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We are a charity and social enterprise that helps older people to reminisce, replay and reconnect through the power of sport and physical activity.
Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury.
A step by step approach to help you live with and beyond cancer by providing you with a range of tools and opportunities to enhance your recovery. The program is available to people across Berkshire and can be on a self referral basis.
A step by step approach to help you live with and beyond cancer by providing you with a range of tools and opportunities to enhance your recovery. The program is available to people across Berkshire and can be on a self referral basis.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Worcestershire Health Walks
Worcestershire Health Walks