Learn to paddleboard in a small group 2-hour paddleboard class with one of our friendly and fully qualified coaches - suitable for individuals, couples, families and groups of up to 12 paddlers. From £49 with our Mon-Thurs special discount - or 2 for 1 on Tuesdays! Perfect for complete beginners, improvers looking to move to the next level, or experienced paddlers wanting to hone their paddle technique. Who is this for? Our paddleboard classes are open to paddlers of all abilities - we guaran...

*NEW TIME Join Emma at CAMPBELL PARK for a GENTLE paced walk. A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health. GENTLE pace: 4 km/2 miles p/hr TERRAIN: Mostly flat tarmac or grass paths DISTANCE: approx 4km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.  

Exciting and inclusive disability football sessions, designed to provide young people with disabilities the opportunity to enjoy the beautiful game in a supportive and adaptive environment. These sessions focus on developing football skills, teamwork, and physical fitness while ensuring that everyone, regardless of ability, can participate and have fun. With modifications to suit individual needs, the sessions are accessible to all, promoting physical health, confidence, and social interaction....

The team will take part in the Sussex Disability Football League (SDFL) and in our second season were very proud to play in the Peoples FA Cup!!! Training takes place most Saturday’s 11:00am - 12:00pm indoors on the 3G pitches at the Arun Sports Arena, Rollaston Park, Ford Airfield, West Sussex, BN18 0HY, (located behind the Flying Fortress). All our coaches are FA qualified and CRC checked. The SDFL is a pan-disability league that operates across the whole of Sussex. The league is 5-a-sid...

Little Victories Football Club is for children aged four to 16 who have cerebral palsy.

Visually Impaired Tennis - 11am – 12.30pm - Belfast Indoor Tennis Centre. Facilitated by Windsor tennis club. Registration required. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

We are a community wheelchair rugby club based in Southampton. We offer training and competition to anyone with a permanent physical disability aged 12 and over. All equipment is provided, just bring yourself, some sporty clothes and a water bottle to get started.

Our Community Club in Sutton runs weekly inclusive multi-sport sessions. The club offers a range of inclusive traditional and Paralympic sports including football, basketball, cricket, tennis, boccia and more. Our sports club is open to anyone with a disability aged 8 years and over. Siblings, parents, carers and support workers can join for free! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://disabilitysportscoach.org.uk/get-active/community-...

A social, led, brisk, short walk which, done on a regular basis, can help you feel good and have more energy. Health Walks are led by trained walk leaders and vary in length to suit all abilities. Be sure to check with site to confirm the meeting place as it could be in a community setting rather than the Centre. All you need is a comfortable pair of shoes and possibly a drink.