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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

Learn to kayak in one of our super-safe sit-on-top kayaks. Suitable for individuals, couples, families and small groups of up to 8 paddlers. We have 6 single kayaks and one double. From £49 with our Mon-Thurs special discount - or 2 for 1 on Tuesdays! Who is this for? Our lessons are open to paddlers of all abilities, from complete beginners, to those who have paddled kayaks or canoes many times before. Children over 10 are welcome if they are accompanied on the water by a parent or legal guardi...

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

What do we do? Meet once a week for training and play in the Shropshire disability league once a month. Who is it for? Anyone over the age of 16 (male or female) with a disability, including invisible disabilities such asperger’s or autism. When do we meet? Every Sunday from 12pm-1pm. League games on a Sunday, once a month. Where? On the Telford College 3G pitch. Home league games are currently played at Telford College, Haybridge Road, Wellington. What does it cost? £3 per...

Paralympic Taekwondo

Mixed Ability Rugby aims to provide an opportunity for everyone to play Rugby union. Mixed Ability sport is simply that, a mixed team. Able bodied, beginners, those coming back to the sport, those carrying injury and those with physical or mental barriers / disabilities. The game bar a handful of adjustments is exactly the same as rugby you'd see on the TV but with more smiles and where everyone is included. Since 2016, the men's team has brought in over 100 new players to Worcester ...

We are a community based club. Our Moto is Fun, Fitness and Friendship. We are not in the national league and that helps us to remain accessible to anyone from any team and those who are ineligible for classification, experienced or complete beginners. We love to coach fundamentals and team play, hold social events and on occasions run corporate taster events. We also enter a development tournament each year as a team. Regular sessions held twice a week, (Friday and Sunday) email rocketssci...

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions