PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Opportunities for players with disabilities of all ages and abilities to play football in inclusive sessions and teams.

As well as the Meadows Foodbank where have been many-a-time, Hope Nottingham look after the Carlton Sensory Garden (also known as the Garden for the Blind). The garden needs a little bit of TLC and GoodGym Nottingham have been asked to go and spend some time weeding and pruning, and tidying up the raised beds. IMPORTANT: please bring gardening gloves and, if you have some, a pair of secateurs We will meet at 6.30pm and be done at 7.30pm. The Carlton Sensory Garden (Garden for the Blind) is on t...

Beginner-Intermediate Pilate Class

Judo with British Judo coach of the year 2024 Mario Romani 11-18 Monday, Wednesday, Thursdays and Fridays 6-7:30

This is a session for all levels and is NON contact Martial Arts which lasts for one hour

This session is for Women who want a safe space to exercise, meet like-minded individuals and relieve some stress from day-to-day life! Whether you only played basketball in school, or used to play for a team, you could even be a beginner... Our sessions are Coach-led and open to all abilities and fitness levels; they are designed to be fun, inclusive and a good workout!

Table Tennis sessions for all abilities, we hold open play community sessions, as well as fully coached sessions. Sessions are lead by Helen Lower and John Blackband. Sessions cost £2 Junior £3 Senior, advanced coaching sessions £5.

Join Emma for a Evening Moderate Adventure Nordic Walk at WOUGHTON ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Mostly tarmac paths, lakeside and canal side DISTANCE: approx 5km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.