Displaying local activities and events running in the next two weeks
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A swim session including sensory pool features such as lights and sounds
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Join us for an stretchy chair-based exercise session that will leave you feeling refreshed and invigorated.
These relaxed dance classes focus on posture, strength, co-ordination and balance for people living with Parkinson’s, their family and carers. Seated and standing options available.
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.