Displaying local activities and events running in the next two weeks
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Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Osteoarthritis and Osteoporosis prevention and survival classes on Tuesdays at 2pm. Built bone health and keep your joints mobile. £8 per class when booking 4 classes or £10 per class. To register your interest, please email oops.esb@gmail.com
Within Quiet Hour the gym music is quieter, we ask all attendees to refrain from dropping weights/making loud noises and a gym coach will be available for any support.
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches.
Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...
Falls are not an inevitable part of getting older and the good news is, falls can often be prevented. Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love. You will do a mix of seated and standing exercises, with chair support for those who need it.
Step onto the pitch with us for a friendly game of Walking Football every Tuesday — perfect for staying active and socializing in Herne Bay! We can offer you a free taster session and then if you enjoy it, sign up for just £6 per session!
This very pleasant walk follows the River Nidd east for a short while before crossing over it, then circling around Manor House Wood, and Throstle Nest before returning to the car park (and possible refrteshments at the adjacent Darley shop and cafe!).