Displaying local activities and events running in the next two weeks
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A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group *90mins ...
Tennis involves hitting a ball over a net using a racket.
1 hour, about 3 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an a...
The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment ...
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!
Active Trampolining and PickleballGet ready for an exhilarating session of Active Trampolining and Pickleball, with Zenith Trampolining Club! 🤸♂️🏓Who can JoinThis session is open to mixed genders aged 18 and above. What to expectExperience the thrill of bouncing on trampolines and the fun of playing pickleball in a supportive and inclusive environment. Our experienced instructors will guide you through the activities, ensuring a safe and enjoyable experience for all participants.CapacityOu...
A fun and engaging Badminton session adapted to be inclusive for all. These sessions are generally more suitable for those living with a disability, SEND or a long term health condition. Led by a fully qualified coach. Please contact your local Centre for accessibility information.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.