Immerse yourself in the calming practice of Zen Flow Yoga with Hangloose Bluewater. Join us for a session that will harmonize your body and mind. Unwind, stretch, and reconnect in our calming yoga class—perfect for all levels. Build strength, improve flexibility, and find inner peace with expert guidance. What to Expect: Gentle warm-ups Mindful poses for balance and flexibility Relaxation and meditation to leave you refreshed Benefits: Reduce stress and anxiety Boost energy and focus Improve ...

Build full-body strength in a small-group outdoor class using barbells, weights, and timed circuits. This 55-minute session is designed to help you get stronger, improve muscle tone, and gain confidence with lifting — all in the fresh air of Battersea Park. With a maximum of 6 people per class, you’ll get personalised coaching and safe technique guidance, whether you’re a beginner or experienced lifter.

Pilates is a low-impact exercise method that can benefit people of all fitness levels, from beginners to advanced practitioners.