A free, run and friendly weekly 2k event for juniors (4 to 14 year old's) and their families. parkrun is positive, welcoming and inclusive. There are no time limits and no one finishes last. Parent/guardians who ultimately have responsibility for the welfare of their children, parents/guardians do not have to take part but must remain in attendance during the event.

Mixed ability - walk will last up to 60 minutes 2 to 3 miles - moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is...

11.00am-12.00pm with Jessica Green At St. Luke’s Community Centre, 90 Central St, London EC1V 8AJ. This class is for members of St Lukes who live in the area of benefit.

🏋️‍♂️ Pilates (Bushey) Session Description 🧘‍♀️Welcome to our Pilates session in Bushey! Join us for a rejuvenating experience that focuses on improving your strength, flexibility, and overall well-being. Our expert instructors will guide you through a series of exercises designed to enhance your core strength and posture, leaving you feeling energised and refreshed.Who can Join:This session is exclusively for female participants aged 18+. All levels and abilities are welcome, What to expec...

2.00pm-4.00pm with Mary Gibbs £5 optional donation.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Please note the timings of the class are 1800-1845🎶 Zumba Fitness SessionGet ready to dance, sweat, and have a blast with our Zumba Fitness Session! Perfect for those who love to move to the rhythm of energetic music, this activity will have you grooving and burning calories in no time.Who can JoinCalling all ladies in Potters Bar! This Zumba session is exclusively for females aged 16+ and all abilities. Whether you're a Zumba pro or a complete beginner, everyone is welcome to join in the fun an...

🏐 Back2Netball (Bushey) - Netball Session 🏐Welcome to Back2Netball in Bushey, a fantastic opportunity to get back into the swing of netball in a fun and supportive environment. Whether you have not played for a while or a complete beginner, this session is perfect for all levels of experience.Who can JoinThis session is exclusively for female players of all abilities aged 18+.What to expectJoin us for a friendly netball session where you can improve your skills, meet new friends, and enjoy the t...

🧘‍♀️ Yoga (Bushey) SessionWelcome to our rejuvenating Yoga session in Bushey! Join us for a calming and invigorating experience that will leave you feeling refreshed and centred. Whether you're a seasoned yogi or a beginner, this session is perfect for anyone looking to unwind and reconnect with their body and mind.Who can JoinThis session is exclusively for female participants aged 18+. All levels are welcome, from beginners to experienced practitioners.  Please bring your own mat, block a...

Gentle exercises for seniors to improve strength and balance Warm up, joint mobilisation, strength and leg muscles, boost balance and strength