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A lane for swimmers who are comfortable swimming at a fast and consistent pace i.e. under 30 seconds per 25 metres
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Over 50's Walking Rugby with Castleford Tigers
Worcestershire Health Walks
Ramblers Wellbeing Walks Herefordshire
A fantastic way for your child to keep active, whilst having fun! Suitable for under 5's, this session includes soft play and bouncy castle. All sessions are SEN-friendly.
Dive into the exciting world of tennis with our welcoming sessions tailored for beginners and those looking to build their skills on the court. Join us for a lively and engaging experience that will have you rallying in no time!
Falls are not an inevitable part of getting older and the good news is, falls can often be prevented. Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love. You will do a mix of seated and standing exercises, with chair support for those who need it.