Displaying local activities and events running in the next two weeks
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
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