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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Pilates Matwork classes are not only fun, designed to help you improve flexibility and strength. Our Restorative class is great for those with injuries, joint problems, restricted movement or new to Pilates.

A second Functional Fitness class at West Heath Community Centre. Functional Fitness class for over 50's to maintain / improve Endurance, Strength, Balance and Mobility - everything you need to lead a movement healthy life! The class is varied each week. Strength bands are issued free to regular attenders to keep (and use at home!) Exercises are varied to suit all levels. If you are not sure this is for you - please do not hesitate to contact us for more information. We are also running a Free F...

** Involve sponsored ** £20/ Month ** Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but...

The class is a friendly place where you will be exercising within a group. There is a combination of seated and standing exercise to help improve Stamina, Strengthen Muscles and Bones and improve Balance.

Visually impaired Boccia. Fridays 11:30am-12:45pm. Divis Community Centre. Registration Required. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Wheelchair Rugby training sessions and playing opportunities.

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

An Inclusive table tennis session for adults with disabilities. Enjoy playing table tennis in a fun and social environment. These sessions are generally more suitable for those living with a disability, SEND or a long term health condition. Sessions led by a specially trained member of staff.

Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.