Displaying local activities and events running in the next two weeks
View as a:
This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.
A SEND Specific session for people with additional needs and/or a disability. This session provides a diverse range of activities that encourage fun while learning new skills and improves health and wellbeing. You will be part of an environment where you can socialise and gain life experiences to support you in living your best life. Parents/Carers only need to attend if a child/adult requires some 1:1 support and would not be able to cope at the session independently.One parent/carer can att...
Kick start your fitness journey!
Welcome to our monthly Monthly walk and talk at The Fishing Lake, Ellesmere Shopping Centre. This is on the first Wednesday of each month at 5:45pm and will be about 5-6k. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however...
Join our special session supporting the national Let’s Lift the Curfew campaign, empowering women to stay active and feel safe after dark. Take part in this community workout and help challenge the “silent curfew” that keeps many from enjoying evening activity.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Debbie's Wednesday Walking Group Meet every Wednesday at 6:00pm at The Dunes Complex 💥GET FIT 💥MAKE NEW FRIENDS 💥NO CHARGE 💥BUILD UP THE MILES GRADUALLY 💥GOING TO BE TRAINING UP FOR A HALF MARATHON IN THE SUMMER FOR ANYONE THAT IS INTERESTED
National League Level Session