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Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.
This Hatha class is designed to ease you into the week, we can provide you with whatever modifications and props you need so that you can enjoy a full yoga experience. The moment will be light and mindful, accompanied by breathwork and meditation to suit everybody.Our classes are friendly and welcoming and you will feel totally nourished as you leave. Come to do as much or as little as you need to do.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
Hatha Yoga is defined as movement that develops strength, flexibility, bodily relaxation, and mental concentration. Designed for all levels, this class provides a balanced combination of sustained poses with attention to basic alignment and breathing techniques.
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Worcestershire Health Walks
Worcestershire Health Walks
Beginner friendly walking group, led by an insured and trained Walk Leader.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.