Displaying local activities and events running in the next two weeks
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Beautiful walk through Chadderton Hall Park, along towpaths and quiet country lanes to Tandlehills Country Park and back
This activity combines a faster paced short walk with an emphasis on cardiovascular/hill work, and strengthening exercises using resistance bands.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Join Emma for a 90min Moderate Adventure Nordic Walk at WOBURN *Woburn Farmer's Market TODAY ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Grass land, fields, woodland paths with some gentle hills DISTANCE: approx 7.5km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...