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Walking Hockey is exactly as the name suggests - you play Hockey, walking. It’s designed to help people keep an active lifestyle regardless of age, health and ability, as well as getting those back into hockey who had to stop due to injuries or other reasons. As well as the health benefits associated with most forms of physical activity - keeping fit and active, weight loss etc - there are also many social health benefits that come with playing Walking Hockey. Taking time to socialise, meet ne...

Our sessions deliver a distinctive blend of strength and body conditioning exercises, featuring freestanding boxing bags, weights, steps, resistance bands and more to drum and bass, garage, hip hop, RnB and house mixes.

Zumba is a high-energy, cardio-based dance workout that combines aerobic exercises with dance movements. It is a fantastic way to burn calories, improve cardiovascular fitness, and have a blast while doing it.

Try South West London's new kickboxing club and join the SIL Kickboxing Academy family.

Come join us for a fun-filled Tae Kwon Do experience in Portishead, in North Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a ta...

A Judo session focusing on Fitness, Breakfalls, Throwing and Pinning for 5-7 year olds.

These sessions are suitable for young people with additional needs. Our cricket sessions are fun, played with a softer ball and will teach the basics of cricket! Super 1's will not only allow individuals an opportunity to play cricket, but our sessions provide a space for young people to meet new people, make friends, develop confidence, teamwork and communication. In addition, a big element of Super 1s is game play. With multiple cricket hubs across the County, throughout the year (during the...

Theses sessions are suitable for young people with additional needs. Our cricket sessions are fun, played with a softer ball and will teach the basics of cricket! Super 1's will not only allow individuals an opportunity to play cricket, but our sessions provide a space for young people to meet new people, make friends, develop confidence, teamwork and communication. In addition, a big element of Super 1s is game play. With multiple cricket hubs across the County, throughout the year (during th...

A beautiful combination of 35 minutes of indoor cycling and 10 minutes of stretch, for the perfect cardiovascular and flexibility workout. *Please come at least 5 minutes before class start time, in order to ensure you are comfortable on your bike and so that your instructor, Peter, can run through any necessary safety information with you* Please bring a bottle of water and sweat towel if needed. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/...

Learn and create your own dance phrases Develop co-ordination, hand-eye co-ordination and movement memory skills Learn about body and space awareness Dance to a range of different music Meet new people and socialise by creating dances with others in the class Take part in performances and develop your confidence It doesn't matter if you have never done anything like this before - we are a small friendly group, and you will be warmly welcomed.