Displaying local activities and events running in the next two weeks
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Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury.
A step by step approach to help you live with and beyond cancer by providing you with a range of tools and opportunities to enhance your recovery. The program is available to people across Berkshire and can be on a self referral basis.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
United Reformed Church, 77 Robins Lane, Bramhall, Stockport, SK7 2EF SMILE is a low impact and gentle exercise concept developed by Life Leisure. The programme provides a fun, engaging and adaptable exercise and physical activity sessions for older adults and those with long term health conditions or disabilities.
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Yang Style Tai Chi and Qigong
Our Functional Fitness Class supports older people to maintain a healthy active life. The class encompasses exercises to support Endurance, Strength, Agility, Balance and Co-ordination - everything you need to keep leading an active life! The class is suitable for all abilities and all ages (over 50!). Variations of exercises are provided to suit all abilities.
Bike Active North Suffolk (BANS) promotes cycling as a gentle form of exercise within the beautiful rural environment, benefiting both physical and mental well-being and combating social isolation. 100% delivered by a dedicated team of trained volunteers, BANS specialises in providing adapted cycling opportunities for any adult with a disability or differing needs. We utilise a range of adapted bikes, carefully matched to each client's individual needs, ensuring a comfortable and enjoyab...
CIYMS Tennis Club run inclusive sessions for people with sight loss. Adult sessions are every Tuesday from 11.30am - 12.30pm. Junior sessions (for under 18's) are every Saturday evening from 5.30pm - 6.30pm and 6.30pm - 7.30pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.