Bear with us…

Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.

Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Get Mobile provides exercise sessions for all ages and abilities. The Move It or Lose It class offers Flexibility, Aerobic, Strength and Balance work with Cognitive games and time to socialise. Helping us to remain active, strong and mobile as we age. Suitable up to age 95.

Boccia (pronounced bot-cha) is the most inclusive sport you’ll find! It's easy to play, but harder to master! Boccia is a truly inclusive activity accessible to a wide range of impairments and allowing disabled and non-disabled participants to play (and compete) together Boccia is a Paralympic sport with no Olympic equivalent. It’s a target ball sport which tests both muscle control and accuracy. From a seated position (and therefore ideal for wheelchair users) players propel balls to l...