Displaying local activities and events running in the next two weeks
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1 hour, about 3 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment ...
Grade 3 1 hour, about 3 miles, moderate hills, faster pace, possible stiles
At diddi dance we enhance children’s endless energy and enthusiasm through funky, full of fun sessions that build confidence, coordination and creativity. diddi dance will encourage a love of movement that will last a lifetime. Through exploring 16 different dance styles suitable for all children, we want to be the first stepping-stone in a healthy & developed lifestyle for all toddlers. We use lots of props at the end of class including, ribbons and hula hoops all to our own original music. As ...
Level 2: Up to 3 miles, tracks and some hills or moderate pace. Intermediate walks, ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form
An exciting and innovative new class dedicated to combatting the loss of lean muscle as we age, keeping muscles and cells strong to keep fit, active and mobile. Incorporating some weight training weekly can lower the risk of developing conditions such as diabetes and arthritis and can also improve pre and post-menopausal symptoms in women. Please bring your own mat and a bottle of water. Appropriate weights, from 1kg up, will be provided. Please ensure you have completed a PARQ health for...
This walking group activity is delivered by Community Voluntary Services Tendring (CVST) as part of the lottery funded Healthier Independent Longer Lives (HILL) project. It is designed to help people lead healthier, more independent and active lives. This is a fun walk for all ages and abilities. We stop for a refreshment at the of the walk, so come along and make new friends in your local community, have fun and get active!
Women Only Paddlesports 🚣♀️ Membership BookingClick "Show more" before bookingJoin our paddlesport session with the choice of a Kayak or Paddleboard. Our experienced instructors will guide you through the basics of paddlesports, ensuring a safe and enjoyable experience for all.Who can JoinSessions are for women and children (girls aged 5 - 17 / boys aged 5 - 11). Children can ONLY attend Sunday sessions. Only 1 child per adult allowed. Children will need their own booking and payment...
Women Only Paddlesports 🚣♀️ Click "show more" before bookingJoin our paddlesport session with the choice of a Kayak or Paddleboard. Our experienced instructors will guide you through the basics of paddlesports, ensuring a safe and enjoyable experience for all.Who can JoinSessions are for women and children (girls aged 5 - 17 / boys aged 5 - 11). Children can ONLY attend Sunday sessions. Only 1 child per adult allowed. Children will need their own booking and payment.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...