Yin Yoga
Sports category:
Yoga & Pilates
Overview
What is Yin? Yin is a wonderful way to calm the mind. Postures are held for longer(3 to 5 minutes) than in other forms of yoga, using the aid of blankets, blocks, bolsters and straps. Why should I do it? Yin helps to un-do the aches and pains of everyday life, sitting for long periods of time, driving etc. It is a wonderful way to access a more forging and mindful state of awareness. Adult Price: 9 Junior Price: 9
Club features
Impairment types:
Mental health
Physical impairment
Location:
SOUTH COAST GYMS
Unit 7, 42 Chartwell Rd, Lancing
BN15 8FB
United Kingdom
Accessibility Information:
Location is wheelchair accessible
Yin Yoga online
Useful links
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