Wu Dang Secret Fist Qigong

Sports category:

Combat Sports

Overview

Qigong / Chi Kung is variously described as breath or energy management techniques, guided stretching or a standing/moving meditation. The benefits of qigong include stress relief, better control of balance and blood pressure, improved mental clarity and joint mobility / flexibility. All the routines need minimal space to perform Adult Price: 6 Junior Price: 6

Club features

Impairment types:

Physical impairment

Location:

The Manor House
Middle St,, Beeston, Nottinghamshire
NG9 1FX
United Kingdom

Accessibility Information:

Location is wheelchair accessible