SH1FT
Sports category:
Fitness Activities
Overview
HIIT is a form of interval training that involves alternating between short periods of intense exercise and periods of recovery.
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Location:
manor community primary school
Keary Road, Swanscombe, Kent
DA10 0BU
United Kingdom
Accessibility Information:
Location is wheelchair accessible
SH1FT online
Useful links
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