Move it or Lose it - FABS
Sports category:
Gentle Fitness
Overview
FABS is an exercise programme designed for 65+ by medical and fitness professionals with exercise routines based around flexibility, aerobic, balance and strength. The exercises can be done either seated, standing or chair support in a fun environment bringing people together for improving overall fitness, encouraging independent living and socialising. Adult Price: 4 Junior Price: 4
Club features
Impairment types:
Social or behavioural
Location:
Cheadle Village hall
Brook Road, Cheadle, Cheshire
SK8 1PQ
United Kingdom
Accessibility Information:
Location is wheelchair accessible
Move it or Lose it - FABS online
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