Inclusive Gym
Sports category:
Chair Based Fitness
, Fitness Activities
, Gentle Fitness
Overview
YMCA East Surrey's fully inclusive, air-conditioned fitness gym in Redhill gym offers a range of cardiovascular and resistance machines along with a dedicated free weights area.
Our gym is fully-staffed. Our friendly, qualified instructors will discuss your fitness goals during your initial induction and create a personalised workout programme for you. This can include advice on weight loss, nutrition and lifestyle changes. You can review and update your programme free of charge whenever you choose, to keep you motivated and reaching your goals.
YMCA East Surrey’s Exercise Referral programme enables people with a chronic health condition, are rehabilitating from an injury, illness or have a disability to engage in physical activity and lead a healthier, independent, more active lifestyle. We also run disability specific multi-sport and gym activity sessions led by qualified coaches or instructors.
Our gym is fully-staffed. Our friendly, qualified instructors will discuss your fitness goals during your initial induction and create a personalised workout programme for you. This can include advice on weight loss, nutrition and lifestyle changes. You can review and update your programme free of charge whenever you choose, to keep you motivated and reaching your goals.
YMCA East Surrey’s Exercise Referral programme enables people with a chronic health condition, are rehabilitating from an injury, illness or have a disability to engage in physical activity and lead a healthier, independent, more active lifestyle. We also run disability specific multi-sport and gym activity sessions led by qualified coaches or instructors.
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Staff experience:
We have a lot of experience working with disabled people, and have undergone specialised training
Activity format:
Individual
Location:
YMCA Sports and Community Centre
Princes Road
Redhill
RH1 6JJ
United Kingdom
Telephone number:
01737 779979
Email address:
Attending the club:
Call us or visit our website to find out more.
When we meet:
Open weekdays and weekends
Accessibility Information:
The venue has step-free access, disabled parking, toilets and changing facilities
Inclusive Gym online
Useful links
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