Gentle Yoga
Sports category:
Yoga & Pilates
Overview
Gentle Yoga is particularly suited for those who wish to avoid some of the stronger postures or who have health conditions which means they need to keep their exercise gentler or slower. The focus is on gentle ways to mobilise joints, strengthen muscles, improve balance and lower stress responses.
Club features
Impairment types:
Mental health
Physical impairment
Location:
The Yoga Studio
3A The Old Dairy Paddons Row Tavistock Devon
PL19 0HF
United Kingdom
Gentle Yoga online
Useful links
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