Gentle dance exercise and tone
Sports category:
Dance Fitness
Overview
A dance exercise cardiovascular class performed to 60’s, 70’s and modern music incorporating aerobic type exercises to increase the heart rate and burn fat. A fun and friendly class that also incorporates optional weights and squats.
Club features
Impairment types:
Learning impairment
Location:
Threeways Sports centre, Nursery Ln, Halifax
HX3 5SW
United Kingdom
Gentle dance exercise and tone online
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