Gentle Chair exercise
Sports category:
Chair Based Fitness
Overview
Our chair exercise sessions is open to anyone that would like to exercise seated. The fun 45 minute class includes a warm up, strength exercises, stretch and relaxation! We can accommodate most health condition such as Parkinson’s, MS, stroke, Cardiac conditions etc. If you would like a chat, please contact Sophie
Club features
Impairment types:
Learning impairment
Location:
Holy trinity & st Judes, freeschool lane, Halifax
HX1 2XE
United Kingdom
Gentle Chair exercise online
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