Gentle Chair exercise | Every Body Moves

Gentle Chair exercise

Sports category:

Chair Based Fitness

Overview

Our chair exercise sessions is open to anyone that would like to exercise seated. The fun 45 minute class includes a warm up, strength exercises, stretch and relaxation! We can accommodate most health condition such as Parkinson’s, MS, stroke, Cardiac conditions etc. If you would like a chat, please contact Sophie

Club features

Impairment types:

Learning impairment

Location:

Holy trinity & st Judes, freeschool lane, Halifax
HX1 2XE
United Kingdom


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