Exe Couch Runner - Run Night July/August
Sports category:
Jogging & Running
Overview
Run Night!This is a group to get you out running with others.
Primarily it will cover a group warm-up, followed by activities such as hill repeats, sprints and challenges. These will all be done at your own pace with no pressure, except your own! Once we have that heart rate up we will cool down with a gentle return and stretches.
Primarily it will cover a group warm-up, followed by activities such as hill repeats, sprints and challenges. These will all be done at your own pace with no pressure, except your own! Once we have that heart rate up we will cool down with a gentle return and stretches.
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
Esplanade Exmouth
Devon
United Kingdom
Telephone number:
07510 509622
Email address:
Exe Couch Runner - Run Night July/August online
Useful links
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