Exe Couch Runner - Run Night
Sports category:
Jogging & Running
Overview
Run Night!This is a group to get you out running with others.
Primarily it will cover a group warm up, followed by activities such as hill repeats, sprints, challenges, these will all be done at your own pace with no pressure, except your own! Once we have that heart rate up we will cool down with a gentle return and stretches
Primarily it will cover a group warm up, followed by activities such as hill repeats, sprints, challenges, these will all be done at your own pace with no pressure, except your own! Once we have that heart rate up we will cool down with a gentle return and stretches
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
Bus Station The Royal Avenue
Exmouth
EX8 1EN
United Kingdom
Telephone number:
07510 509622
Email address:
Exe Couch Runner - Run Night online
Useful links
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