Couch to 5k - Week 4
Sports category:
Jogging & Running
Overview
Week 4 of couch to 5K with Jon, Kaye, Deborah and Matt
This week, following the success of last weeks outrun, we're going to try and split the groups into 2 very vague ability based groups.
The first group will be primarily those who were at the front of last weeks run, the pace will be a little more challenging with possibly fewer rest stops These will be those of you who didn't feel like they needed to walk very much last week. The rest of the group will run/walk together at a far more comfortable pace.
The distance will be the same, and those of you who are up for a challenge should definitely give it a go!
Just a little reminder, please do stay with the group if you're running with us. If you just shoot off at a rest stop and leave the group behind, we really have no idea where you are, or that you're safe.
We would love to see you all there! :)
-Matt
This week, following the success of last weeks outrun, we're going to try and split the groups into 2 very vague ability based groups.
The first group will be primarily those who were at the front of last weeks run, the pace will be a little more challenging with possibly fewer rest stops These will be those of you who didn't feel like they needed to walk very much last week. The rest of the group will run/walk together at a far more comfortable pace.
The distance will be the same, and those of you who are up for a challenge should definitely give it a go!
Just a little reminder, please do stay with the group if you're running with us. If you just shoot off at a rest stop and leave the group behind, we really have no idea where you are, or that you're safe.
We would love to see you all there! :)
-Matt
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
Mucky Lane Melton Mowbray
Leicestershire
United Kingdom
Telephone number:
07469797979
Email address:
Couch to 5k - Week 4 online
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