Core-Lates
Sports category:
Fitness Activities
Overview
Core-lates is a pilates inspired class designed to target core stability as well as correcting any postural and muscular imbalances that may lead to lower back and joint pain. it is suitable for all levels as the exercises can be adapted to suit everyones individual needs. Adult Price: 5 Junior Price: 5
Club features
Impairment types:
Hearing impairment
Physical impairment
Visual impairment
Location:
Highfields social club
Barnes rd , Highfields, Stafford
St179rl
United Kingdom
Accessibility Information:
Location is wheelchair accessible
Core-Lates online
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