Chair based excercises
Sports category:
Chair Based Fitness
Overview
This exercise is provided free to centre members. The gentle seated exercises help to keep joints flexible, helps build muscle strength and is aimed at adults with limited mobility.
Club features
Impairment types:
Physical impairment
Location:
Surrey, Elm Road, Esher
KT10 0EH
United Kingdom
Chair based excercises online
Useful links
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