0-1 Mile programme | Every Body Moves

0-1 Mile programme

Sports category:

Jogging & Running

Overview

This is a really gentle walk/jog programme held over 5 weeks on a Monday, Friday and Sunday (come to as many sessions as you like, NB consecutive Sunday and Monday is not recommended).
Starting with just 15 seconds jogging and 30 seconds walking we build up gradually to jogging a mile on graduation day, when you will be presented with the coveted 'One Mile Challenge' band.

Club features

Impairment types:

Visual impairment

Activity format:

Individual

Availiable sessions:

Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly

Location:

37 Sturt Road
Frimley Green
United Kingdom
United Kingdom

Telephone number:

07834252657

Email address:

Accessibility Information:

Guided route

0-1 Mile programme online