Forever Active Chair Exercise | Every Body Moves

Forever Active Chair Exercise

Places Leisure

Overview

Very low intensity workout aimed at people wanting to improve strength and posture. Exercise bands are used within the session to increase strength for people who are de-conditioned or coming back to exercise following operations or illness.
Forever Active Chair Exercise

Club features

Activity type:

Chair Based Exercise, General Fitness for Older Adults

Attendance type:

Physical

Activity details:

1H sessions between 14:00 and 15:00 every Tuesday from 04/02/2025
1H session between 14:00 and 15:00 on 10/06/2025
1H session between 14:00 and 15:00 on 17/06/2025
Places Leisure

Location:

Malden Centre Blagdon Road New Maldon Surrey KT3 4TA

Telephone number:

+44 1276 418200

Email address:

enquiries@pfpleisure.org

Cost:

£ 4.2

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