Chair Based Stretches
Lincs Inspire LTD
Overview
Chair-based stretches are seated exercises that use a chair to improve flexibility, posture, and range of motion. They can also help with balance and reduce the risk of falls.Club features
Activity type:
Group ExerciseAttendance type:
PhysicalActivity details:
13:00 and every Tuesday from 08/07/2025 till 16/09/2025
1H session between 13:00 and 14:00 on 08/07/2025
1H session between 13:00 and 14:00 on 15/07/2025
1H session between 13:00 and 14:00 on 22/07/2025
1H session between 13:00 and 14:00 on 29/07/2025
1H session between 13:00 and 14:00 on 05/08/2025
1H session between 13:00 and 14:00 on 12/08/2025
1H session between 13:00 and 14:00 on 19/08/2025
1H session between 13:00 and 14:00 on 15/07/2025
1H session between 13:00 and 14:00 on 22/07/2025
1H session between 13:00 and 14:00 on 29/07/2025
1H session between 13:00 and 14:00 on 05/08/2025
1H session between 13:00 and 14:00 on 12/08/2025
1H session between 13:00 and 14:00 on 19/08/2025