Seated Pilates
Everyone Active
Overview
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
1H sessions between 09:00 and 10:00 every Thursday from 07/08/2025
1H session between 09:00 and 10:00 on 27/08/2025
1H session between 09:00 and 10:00 on 03/09/2025
1H session between 09:00 and 10:00 on 03/09/2025
