Tai Chi for Health: Craigavon | Every Body Moves

Tai Chi for Health: Craigavon

Overview

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Club features

Accessibility types:

Hearing impairment, Learning impairment, Mental health, Physical impairment, Social or behavioural, Visual impairment

Activity type:

Tai Chi

Attendance type:

Physical

Activity details:

1H sessions between 13:30 and 14:30 every Tuesday from 27/08/2024 till 27/08/2025
1H sessions between 14:45 and 15:45 every Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday from 27/08/2024 till 27/08/2025
1H session between 14:45 and 15:45 on 29/12/2024
1H session between 14:45 and 15:45 on 30/12/2024
1H session between 13:30 and 14:30 on 07/01/2025
1H session between 14:45 and 15:45 on 07/01/2025
1H session between 14:45 and 15:45 on 08/01/2025
1H session between 14:45 and 15:45 on 09/01/2025
1H session between 14:45 and 15:45 on 10/01/2025
1H session between 14:45 and 15:45 on 11/01/2025
1H session between 14:45 and 15:45 on 12/01/2025
1H session between 14:45 and 15:45 on 13/01/2025
1H session between 13:30 and 14:30 on 14/01/2025
1H session between 14:45 and 15:45 on 14/01/2025
1H session between 13:30 and 14:30 on 31/12/2024
1H session between 14:45 and 15:45 on 15/01/2025
1H session between 14:45 and 15:45 on 16/01/2025
1H session between 14:45 and 15:45 on 17/01/2025
1H session between 14:45 and 15:45 on 18/01/2025
1H session between 14:45 and 15:45 on 31/12/2024
1H session between 14:45 and 15:45 on 01/01/2025
1H session between 14:45 and 15:45 on 02/01/2025
1H session between 14:45 and 15:45 on 03/01/2025
1H session between 14:45 and 15:45 on 04/01/2025
1H session between 14:45 and 15:45 on 05/01/2025
1H session between 14:45 and 15:45 on 06/01/2025

Location:

South Lake Leisure Centre 1 Lake Road Craigavon Craigavon BT64 1AS

Telephone number:

07392 170746

Email address:

mquick@dsni.co.uk

Accessibility Information:

Contact the provider for more infromation.