Fitness tailored to over 50's. We incorporate a lot functional equipment such as ropes, kettle bells and dumbbells to make the classes more fun and varied. the class is suitable for all fitness levels. We aim to help improve mobility and improve muscle tone to keep you as active as possible in…

A free session for anyone with a physical or sensory impairment who would like to have a go at rowing. Based at Hillingdon Outdoor Activity Centre we have lots of different rowing equipment to suit different impairments, wheelchair access on site including disabled toilet and bed changing area, off…

Help tone and strengthen your body inside and out.

The Hubs Pilates classes are suited to all ages and fitness levels. We are a unique 'drop in & pay as you go' centre ideal for those who wish to keep fit but without the expense of a monthly gym membership. The class holds up to 15 people on a first come first serve basis. All…

A relaxing class that builds strength and improves flexibility - and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings your body into a state of harmony and balance.

A relaxing class that builds strength and improves flexibility - and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings your body into a state of harmony and balance.

This session focuses on breathing and core strengthening exercises. If unable to perform exercises due to mobility issues, alternative movements are suggested. Class starts at 9:45am.

Powerhoop is the ultimate in fun, hooping fitness. Lose inches around your waist while having fun in a Powerhoop class that will slim your waist and strengthen the muscles in your stomach, glutes, hips and thighs;

Askeans hold their first pre-season training session for the 2018-2019 Kent 2 SeasonAll levels of rugby and fitness welcome
Ages 17+ welcome

Get hot and sweaty improving your fitness with a cracking bunch of lads

Sorry, we have no ladies or youth teams

Please contact for pricing information. Weekly primary ballet classes in purpose-built studios with sprung floor mirrors and fixed ballet barres, at River Park Leisure Centre, Winchester.
Class numbers are limited in order to provide careful, personal tuition for all pupils regardless of…