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In This class each individual has their own barre, ball and band which they use to perform slow controlled exercises and moves taken from the world of pilates, ballet and dance. Class is suitable for all levels and ages abilities and shapes / sizes Adaptions given Adult Price: 6.5 Junior Price: 6.5
Are you wanting to begin your health and fitness journey with Pilates but want something different, more than just a mat class? Come along and try the fantastic reformer and tower. Learn the repertoire before joining our tower or circuit classes. Adult Price: 12 Junior Price: 12
Looking to start Pilates? Not sure where to begin and feeling a bit apprehensive? Want to start a complete beginner's course - with other beginners just like you? Then this is the class. Adult Price: 9 Junior Price: 9
Suitable for beginners and those who want to develop their practice. Adult Price: 8 Junior Price: 8
This class is taught by a recently retired chartered physiotherapist with over 35 years experience of treating musculoskeletal injuries. She has undertaken additional training with the Australian Physio and Pilates Institute to teach Pilates. By attending a physio led Pilates class you will learn…
This class is taught by a recently retired chartered physiotherapist with over 35 years experience of treating musculoskeletal injuries. She has undertaken additional training with the Australian Physio and Pilates Institute to teach Pilates. By attending a physio led Pilates class you will learn…
This class is taught by a recently retired chartered physiotherapist with over 35 years experience of treating musculoskeletal injuries. She has undertaken additional training with the Australian Physio and Pilates Institute to teach Pilates. By attending a physio led Pilates class you will learn…
This class is taught by a recently retired chartered physiotherapist with over 35 years experience of treating musculoskeletal injuries. She has undertaken additional training with the Australian Physio and Pilates Institute to teach Pilates. By attending a physio led Pilates class you will learn…
Total body conditioning Pilates Adult Price: 7.5 Junior Price: 7.5
All over workout for mind and body, focuses on core strength, posture and flexibility. All ages and abilities welcome. Adult Price: 5.6 Junior Price: 5.6