This session focuses on breathing and core strengthening exercises. If unable to perform exercises due to mobility issues, alternative movements are suggested. Class starts at 9:45am.

A longer session to develop your skills

Our Living Yoga Classes are taking you on a beautiful journey to that deeper part of you and reconnecting you with your "Inner Sun". And your continuous journey with Yoga will inspire you to truly start "living your Yoga"! Our Living Yoga Classes are suitable for everyone!

.Yoga encourages us to find physical, emotional & spiritual strength no matter your level of fitness, flexibility, gender or age. Whether you want your yoga practice to help with relaxation, being more mindful, assist with a change in body shape or get you ready for an important sporting…

For beginners to intermediates

Yoga - for beginners to intermediates.

For beginners and intermediates.

For beginners to intermediates.

For beginners to intermediates.

The Hub Yoga sessions are suitable to all ages and fitness levels. There are no membership fees - simply pay as you go. The session Promotes harmony and balance for body, mind and spirit, this yoga class integrates postures with breathing exercises, relaxation and meditation. All equipment is…