Test your hand-eye coordination and improve body flexibility. No experience necessary!
Please book a session in advance.

This class offers gentle exercise using natural movements and a wonderful way to make friends with your body.

This ancient form of exercise targets strength, flexibility and breathing to enhance physical and mental wellbeing. Suitable for all adults!

This ancient form of exercise targets strength, flexibility and breathing to enhance physical and mental wellbeing. Suitable for all adults!

The beautiful game without the running around. Perfect for new and former players and open to men and women. No need to book, just turn up. First session free.

We offer a variety of different adaptive sports & activities, suitable for all abilities. Some are short day sessions, others are weekend or 7 day residential camps. Further info on our website.

We are a disabled waterski and wakeboard charity established in the 1970's and are open to all ages and disabilities, newcomers and volunteers always welcome!

A friendly and sociable group walk. We walk in small groups, led by specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind.
Open to everyone but are especially aimed at those who are less active. The walks are free and there is…

A friendly and sociable group walk. We walk in small groups, led by specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind.
Open to everyone but are especially aimed at those who are less active.

We stop at caf£…

“We don’t use our body to get into a pose, we use the pose to get into our body.”

Adaptive Yoga LIVE is an award-winning organization, founded by two disabled women, who experienced the tremendous mental and physical health benefits of adaptive yoga firsthand.

In…