This is a complete WALK 2 Run course and suited for anyone that has not run in the past and wants to start running or those coming back from an injury, needing to ease back in to strengthen muscles to prevent injury.This course will be set at a walking pace building up over 8 weeks with homework to…

Free tandem and tag-along bike hire for those who are unable to ride a bike safely on their own, so that all can enjoy the wonders of cycling. For more details please visit CharlottesTandems.co.uk

A relaxed group training session followed by Cake at Sea Lane Cafe Goring.

Flexible friendly fitness class designed to get you moving, work on your posture and core. Sarah will adjust exercises for you if required. Don't be shy. Come along and see what FLexercise is all about. Adult Price: 6 Junior Price: 6

Structured trampoline lessons either in a group environment or on a 1-1 basis. Priority is always fun, safety and learning new skills!

RDA delivers riding and carriage driving opportunities for therapy, achievement and fun. Visit our website on link below for information about the activities provided by this specific group.

Total body conditioning Pilates Adult Price: 7.5 Junior Price: 7.5

Come and have a go at a sport that everyone can play! A fun, friendly, bat and ball session supported by a friendly coach! Sessions are designed for young people with learning and physical disabilities. Siblings and friends welcome to attend too.

RDA delivers riding and carriage driving opportunities for therapy, achievement and fun. Visit our website on link below for information about the activities provided by this specific group.

Fall Prevention Class to aid ongoing independent living through gentle exercise adapted to your level of fitness. Carers welcome and encouraged if mobility needs are challenging. Adult Price: 6 Junior Price: 6