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We don’t yet have activities within 10 miles of your postcode, but we are adding new ones every day so check back soon!!
In the meantime, take a look at the home workout routine below:
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Every Monday and Friday morning, 9.15am -10.15amHatha yoga for all levels.
The Hub Yoga sessions are suitable to all ages and fitness levels. There are no membership fees - simply pay as you go. The session Promotes harmony and balance for body, mind and spirit, this yoga class integrates postures with breathing exercises, relaxation and meditation. All equipment is…
This ancient form of exercise targets strength, flexibility and breathing to enhance physical and mental wellbeing. Suitable for all adults!
This ancient form of exercise targets strength, flexibility and breathing to enhance physical and mental wellbeing. Suitable for all adults!
Gentle movement and meditation to increase well-being with Philip!
Hatha Yoga (movement and breath) class for all abilities taught by experienced British Wheel of Yoga teacher. Participants learn yoga poses to increase strength, flexibility and balance, combined with breathing techniques to promote a state of calm alertness. Sessions end with a short relaxation or…
