This class is suitable for all ages and abilities as you can work at your own pace. The class includes a variety of cardiovascular and resistance work.
This class is suitable for all ages and abilities as you can work at your own pace. The class includes a variety of cardiovascular and resistance work.
If you like the idea of a fitness class that feels more like a night out than a workout you'll LOVE Clubbercise? Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights. DISCO…
BRINGING A NIGHT OUT TO YOUR WORKOUT!
Clubbercise? classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class…
I put the fun back into fitness, do you remember that fun night out dancing not wanting the night to end.. Well ditch those heels forget the hangovers and come and have a fun night glowing to those 90's club classics in a nightclub atmosphere My routines are simple to follow but great fun for…
Clubbercise with FitNFab, If you've not been before, come and join us for a fun, energetic and sweaty class in the dark with disco lights and glow sticks!!Approx 45 - 50 mins workout
Buy your Glow Sticks separately on the night for £5 (necessary for ambience and safety ... So we can see…
Our running club is hosted by an England Athletics Coach in Running Fitness, and is designed to be challenging and fun no matter what your level of running experience. We meet on Sundays at 10am, for a 75-minute session covering everything you need to improve your running style, technique, speed…
BRAND NEW TEAM Accepting new members, boys and girls ages 3-18yrs. No experience is necessary as all aspects of cheerleading will be taught, by fully qualified and insured coaches.
Stunts, Jumps, Dance & Tumbling & Pom dance for our younger members.
Crown Tae Kwon Do Federation are an independent organization dedicated to the highest teaching standards. We are a Committee based club run for our students and our aim is to attain high standards rather than high profits. Students have to earn their grade through hard work, dedication and good…
London's only BTBA affiliated youth Tenpin Bowling Club.We coach and nurture youth bowling at MFA Bowl Lewisham. The club has 3 DBS and BTBA qualified coaches and meet on Saturday morning for league play and coaching. The club has recently won the National under 10's team event and we…