Mid Sussex Marlins Swimming Club has two groups for swimmers with disabilities: Dolphins in Burgess Hill and Starfish in Haywards Heath. Both groups offer classes for children from the age of 7 and adults. The teachers are qualified and where necessary, swimmers have the benefit of 1:1 assistance.…
A group training session on the prom
RDA delivers riding and carriage driving opportunities for therapy, achievement and fun. Visit our website on link below for information about the activities provided by this specific group.
0-5km gradually over 8 weeks.
Teaches key exercises and stretches to help alleviate postural pain and stiffness. Adult Price: 40 Junior Price: 40
A fun training session focusing on variety of different key running skills - agility, hills and speed training adding in strength work and cross country where we can !
Approximately 5 miles - Start point varies each week
A fun environment for all to learn and train together for fitness or competition with activities across 3 sites in the local area. Weekly sessions with subscriptions of no more than £5 per week.
Wheelchair racing sessions designed to meet the objectives of the individual and based on our underpinning value that sport is for fun, fitness, friendship, fulfilment and freedom