Bear with us…
We don’t yet have activities within 10 miles of your postcode, but we are adding new ones every day so check back soon!!
In the meantime, take a look at the home workout routine below:

Please contact Dianne Campbell to discuss opportunities to get active in Ayrshire.
Please contact Laura Smith (Development Officer, Angus Disability Sport) to discuss opportunities to get active in Angus
Albion in the Community runs a weekly football session for adults and children with a disability. It takes place at University of Brighton Sports Centre on Saturday mornings between 10am and 12.30pm. The juniors sessions is from 10am until 11am and the adults session takes place from 11am until 12.…
Hucclecote Youth Football Club, are giving Girls and boys with a Learning impairment an opportunity to play regular, fun and Engaging football.
7-11 Yrs ”The Meteors”
12-16 Yrs ”The Javelins”
We in the Dorset & Wiltshire Archery Association are one of four County associations that make up the Region of the Grand Western Archery Society part of ArcheryEngland and ArcheryGB. We were founded in 1955 with the purpose of providing member, coaching, record and competition services to all…
Children and adults of all ages with additional needs or disabilities can enjoy the world of the Paralympic sport of Boccia with YMCA East Surrey.
Boccia is similar to Bowls, and is a sport played in over 40 countries worldwide. Unlike Bowls, this is not a sedentary game for the…
Gravesend Dynamite offer sport for all: males and females, children, youths and adults, disabled and able bodied all participating together in a unique, inclusive sports (and fun) environment.
We aim to change perceptions of disability - everyone takes part in sports wheelchairs. We play…
Rebound Therapy is the use of trampolines to provide fun and therapeutic exercise for young people with a wide range of support needs and disabilities.
It offers many benefits including improved fitness, better stability, coordination and balance, as well as building confidence.
YMCA East Surrey's fully inclusive, air-conditioned fitness gym in Redhill gym offers a range of cardiovascular and resistance machines along with a dedicated free weights area.
Our gym is fully-staffed. Our friendly, qualified instructors will discuss your fitness goals during…
Children and adults of all ages with additional needs or disabilities can enjoy the world of the Paralympic sport of Boccia with YMCA East Surrey.
Boccia is similar to Bowls, and is a sport played in over 40 countries worldwide. Unlike Bowls, this is not a sedentary game for the…