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We don’t yet have activities within 10 miles of your postcode, but we are adding new ones every day so check back soon!!
In the meantime, take a look at the home workout routine below:
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Clubbercise is a fun and easy-to-follow workout that uses rave glow sticks, dance music and disco lights. Adult Price: 4 Junior Price: 4
Abs and Back focused workout Suitable for all levels. Adult Price: 5 Junior Price: 5
Core-lates is a pilates inspired class designed to target core stability as well as correcting any postural and muscular imbalances that may lead to lower back and joint pain. it is suitable for all levels as the exercises can be adapted to suit everyones individual needs. Adult Price: 5 Junior…
Yoga for the Unbendy, weather you are returning to Yoga or just fancy trying it for the first time. My classes are written for anyone who would like to join our friendly group. Adult Price: 6 Junior Price: 6
An upbeat exercise to music class. A mixture of dance and fitness. Adult Price: 6 Junior Price: 6
Open to those with Parkinson's, their family, friends and carers.A fun, motivational class that helps promote confidence, stability, strength and balance.
A friendly and highly experienced instructor will help you feel successful at each session
Zumba® is a fun and high-energy workout that gives you the opportunity to dance to great music from around the world. Adult Price: 5 Junior Price: 5
Based on the classic Zumba®, Zumba Gold® is a fun and high-energy workout designed to offer low-impact exercise for older adults.
Very friendly welcoming class to learn daoist chi gong, daoist yoga, daoist breathing, massage, tai chi forms and daoist soft self defence.
No previous dance experience is required for joining our fun and friendly group. Dance keeps your brain active and your body moving; so why not come along to one of our sessions at The Manor, in Dawlish on Wednesday afternoons at 1:45pm Adult Price: 5 Junior Price: 5