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We don’t yet have activities within 10 miles of your postcode, but we are adding new ones every day so check back soon!!
In the meantime, take a look at the home workout routine below:
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A workout focused on abdominal strength and core stability to provide definition and strength to the abdominal region Adult Price: 3.8
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength. Adult Price: 5
A workout focused on abdominal strength and core stability to provide definition and strength to the abdominal region Adult Price: 5.35
Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches…
Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches…
This is a ZUMBA Gold CHAIR exercise class. Suitable for people who are unable to stand during an exercise class. We include arm and leg movements but participants do what they can with any limited mobility issues which they have. Do give it a go - any movement is better than no movement and you…
Extra gentle yoga suitable for complete beginners and those with mobility issues. Adult Price: 9 Junior Price: 9
Come and find out what Nordic Walking is all about and how you can use this for weight loss, fitness and wellbeing