Displaying local activities and events running in the next two weeks
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This is a summer of fun, just Rock up & Run. We will have a suitable route planned & run leaders will be there to ensure that everyone completes the run & no is left behind. You'll chose your distance form 2 options on the night & run at your pace, either with friends on a social run or give yourself a push & run with someone a bit quicker. This is the perfect opportunity for you bring a mate, or for those of you who haven't run for a while to get back into the swing of things with zero pre...
In-Studio Contemporary Pilates mat class with Itta. Enjoy this gentle class to improve mobility, develop deep core support and establish good technique. Slow Pilates moves focussing on alignment, breath and centre with a gentle approach suitable for everyone including beginners.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Who can JoinCalling all ladies looking to make a splash and have a splashing good time! Aqua Zumba is the perfect water-based workout for females of all abilities and backgrounds. Our sessions are inclusive and welcoming to those with various additional support needs, ensuring everyone can join in the fun.What to expectDive into a high-energy Aqua Zumba session that combines the invigorating moves of Zumba with the resistance of water. Get ready to shimmy, shake, and groove to the rhythm of the ...
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist availabe if required.
Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.