Walking football is designed to help people keep an active lifestyle despite their age, as well as getting those back playing football who had to stop due to injuries.

Join us for a delightful Pilates experience tailored for seniors every Friday at mid-day. Let's strengthen our bodies and minds together!

Up to 45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

Join our community sports sessions, we are currently running No Strings Badminton. These are casual drop-in sessions open to all members and community users.

Strength & Balance is a chair-based exercise programme for over-55s living in Islington. These sessions can be done sitting down but are also suitable for those looking to improve their balance and become steadier on their feet. These gentle exercise classes are also suitable for people with movement-limiting conditions such as COPD and arthritis. If you or a loved one are looking to improve strength and increase independence then this is the class for you.

PICKLEBALL - A bat and ball sport played on a badminton sized court. 🎥What's Pickle ball: https://www.youtube.com/watch?v=wf8yRyy7BtU A cross of tennis, badminton and table tennis. Give this new exciting sport a go and have some fun with this low impact activity FREE car park and Café on site😀

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.